Good morning! It’s back to the daily grind over here. About to head to work but I wanted to announce the winner of the Hydration Giveaway!
|Laurel C||I like to drink Nuun before and after runs, and plain water is good too…..I just try to make sure that no matter what I hydrate properly when the weather is hot!|
Congrats Laurel! Email me at firstname.lastname@example.org with your shipping address!
It’s also Thirsty Thursday over here. To kick-start getting back on track with healthy eating, I made a Mango Coconut Smoothie.
(1) Mango (2) Tbsp of Shredded Coconut (1/2) Cup of Rolled Oats (1) Cup of Almond Milk (1) Scoop of Vanilla Protein Powder Blend ingredients together and pour!
This smoothie was delicious and a refreshing way to start the day!
Have a wonderful morning and I will see you later with a leg workout!
What’s your favorite smoothie ingredient? I love oats because they give my smoothie a thick consistency.